Loading Events

« All Events

  • This event has passed.

Blue Zone Cooking for Longevity at Fountaingate Gardens

January 28 @ 8:30 am - 9:15 am

“If you want to live to a healthy 100, eat like healthy people who’ve lived to 100.

                           — Dan Buettner, author of The Blue Zones Kitchen: 100 Recipes to Live to 100.

Studies suggest a healthy lifestyle coupled with a diet rich in plant-based foods may increase your life expectancy by 10-12 years, particularly if you live in a “Blue Zone” area where low rates of chronic disease are tied to longevity.

Join Melissa Negrin-Weiner of Cona Elder Law and Gurwin Healthcare Systems’ Chef Juan for a demonstration on satisfying and delicious Blue Zone cooking.  Filmed on-site at Fountaingate Gardens, Gurwin’s luxury Life Plan Community for active adults, the pair discuss the benefits of healthy cooking and living while Chef papers a Blue Zone staple — white beans and hummus — prepared with Vitamin C and fiber-packed ingredients that are known to help reduce the risk of stroke and heart disease.

REGISTER HERE 

Details

Date:
January 28
Time:
8:30 am - 9:15 am
https://register.gotowebinar.com/register/361085527939642380

Venue

Go to Meeting Webinar

Organizers

Fountaingate Gardens
Cona Elder Law
Font Resize
Contrast